SIMPLE WAYS TO BE HAPPY

1.Cultivate the habit of giving thanks: it helps you see the good going on in your life and even see the bad from a good perspective.

2.Take every chances of newess: make sure something changes continually around you and you do things differently, having a boring lifestyle can make you depressed.so go for vacation,site seeing, shopping ,do what makes you happy, for me i could just go for dance class at my leisure.

3.Have the right company: dont be isolated, relate with people, make friends, communicate!.Don't also forget to avoid the "kill joy".

4.dream: spend quality time to dream about your future, see the bright side look beyond your present dark failing or unfulfilling situation and see yourself coming out of it stronger and better.

5.Be kind to people: in as much as you shouldn't neglect yourself helping people you should also know that certain fulfilment comes from putting smiles on other peoples faces and dedication to humanity brings great joy.

I hope you love this, help other women get over depression kindly share this and be kind enough to place a comment.